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Smoke Halter
An adventure in Guided Imagery
An adventure in Guided Imagery
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ONLINE READY SESSIONS Welcome to the smoke free page where positive changes are made. There are a few things that should be done before you sign up for you sessions.
1) Watch my video so you understand Guided Imagery.
2) Take advantage of the Tropical Vacation sample.
3) Be ready to commit yourself to about 30 minutes of Guided Imagery at least once a week for the next 3 weeks.
4) Please fill out the form on the form page. This gives me a record of your sessions (your information is kept confidential, never to be shared with anyone).
5) Click on the pay button below. You will have 30 days to complete your sessions.
6) You may start your sessions any time you wish, just go to the STOP SMOKING page under the ONLINE READY SESSIONS page and follow the instructions.
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